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Yoga Blocks: Everything You Need To Know

Yoga Blocks: Everything You Need To Know - Spiritgirl Activewear

Whatever level you're at, yoga blocks can be very useful for taking your practice to the next level (no pun intended!).

So here's our ultimate guide to them:

From some of the best yoga block exercises to creating your own DIY blocks at home, this guide will teach you everything you need to know about them!

Let's get going...